Yoga with us from the comfort of your own home!! And still build you community - this series offers the best of both worlds.

This is a monthly series designed to bring new and expecting mamas together with yoga! We will help mamas connect with their pelvic floor, core, breath, and strength! Each week, we will build on the previous week, to build strength and stability for mama - whether they’re expecting OR postpartum. This is a yoga based class where babies are welcome to practice with mama, but the practice is centered on mama’s body. Perfect for pregnancy at any stage or postpartum. There will be time at the start of each class to build community and get to know each mama before we connect to our breathe work and then move through our yoga-based movements.

4 weeks for $50

Recording available for missed class only during duration of the series.