Dancing For Birth™ with Junko Watanabe Ziemba
Facilitated by a Certified Dancing For Birth™ Instructor

Join us for a joyful, empowering movement class designed for both expecting and postpartum parents! Facilitated by Junko Watanabe Ziemba, a Certified Dancing For Birth™ Instructor, this class blends oxytocin-boosting belly dance-inspired movements with evidence-based techniques to support your birthing and parenting journey.

For Expecting Parents:
Learn how to work with your body during labor. Discover sensual, grounding movements to cope with contractions, encourage optimal fetal positioning, and release tension and fear around birth.

For Postnatal Parents (babies welcome in a carrier!):
Dance is a powerful tool for bonding, boosting mood with feel-good endorphins, and feeling connected to your baby and a supportive community of mother goddesses.

No dance experience is necessary — just bring your body, your baby (if applicable), and your open heart.

Why dancing?
Because it works. Dancing For Birth™ is an evidence-based method that’s transforming the way we birth and parent. Learn more: https://www.dancingforbirth.com

$22 per class.