Join Us for a 1-Hour Basics of Birth Free Workshop!

Curious about birth and want to feel more prepared? 🤍 Join us on April 23rd from 6-7 PM at Verve Chiro in Costa Mesa for a free one-hour class covering the essentials of birth! Whether you're newly pregnant or just starting to explore your options, this class will help you feel more confident and empowered.

You'll learn:

🌿 The stages of labor & what to expect

🌿 Key comfort measures & coping techniques

🌿 How to advocate for your birth preferences

🌿 Tips for a smoother, more empowered birth experience

Come connect, learn, and walk away feeling more ready for birth! Spots are limited—register now!