Empowering through Education

  • In Person

    In Long Beach, CA

    Small Group for high touch experience

    Birth Education + Postpartum + Newborn Care

    +Breastfeeding + more

    See Below

  • Private

    Want one-on-one? Short on time? We can do that! Want something custom? Offered both in person and online. Contact us directly for more details.

    Learn more

What people are saying:

  • THE CLASS WAS REALLY INFORMATIVE, SURPRISINGLY FUN TO ATTEND, AND MADE MY HUSBAND AND I FEEL MUCH BETTER ABOUT THE HOSPITAL BIRTHING PROCESS! OUR ONLY REGRET WAS NOT TAKING A CLASS LIKE THIS BEFORE OUR FIRST CHILD WAS BORN.

    Looma Birth Client on Empowered Hospital Birth Class

  • ABSOLUTELY INCREDIBLE COURSE THAT EVERY WOMAN GIVING BIRTH AT A HOSPITAL SHOULD TAKE! EDUCATIONAL, INFORMATIVE, THOUGHTFUL, EMPOWERING - IT ACTUALLY MADE ME EXCITED FOR BIRTH AND AMAZED AT WHAT THE FEMALE BODY IS CAPABLE OF. THANK YOU!

    Looma Birth Client on Empowerd Hospital Birth Class

  • THE CLASS WAS WONDERFUL. IT GAVE US SO MUCH INFORMATION ABOUT LABOR AND HOW TO NAVIGATE THROUGHOUT THIS EXPERIENCE. IT GAVE US A BETTER UNDERSTANDING TO FEEL COMFORTABLE IN HOW TO ADVOCATE FOR OURSELVES THROUGHOUT THIS JOURNEY AND FEELING MORE CONFIDENT GOING INTO LABOR AND BEYOND.

    Looma Birth Client on Empowered Hospital Birth Class

  • LOOMA'S EMPOWERED HOSPITAL BIRTH CLASS ANSWERED QUESTIONS FOR MY PARTNER AND I THAT WE DIDN'T EVEN REALIZE WE HAD! ELIZABETH WAS A GREAT TEACHER AND WE HAD A LOT OF FUN LEARNING ABOUT THINGS LIKE PHYSIOLOGICAL BIRTH, ANATOMY PARTS (THAT WE PROBABLY SHOULD HAVE KNOWN) AND HOW TO THINK ABOUT THE HOSPITAL STAFF AS IN IMPORTANT PART OF OUR BIRTH TEAM.

    Looma Birth Client on Empowered Hospital Birth Class

  • ELIZABETH WAS TRULY WONDERFUL. THIS CLASS WAS EVERYTHING WE HOPED IT TO BE AND MORE. WE HAVE A MUCH BETTER UNDERSTANDING OF THE LABOR AND DELIVERY PROCESS AND FEEL EMPOWERED TO ADCOVATE FOR OUR FAMILY. MY HUSBAND FEELS LIKE HE HAS MANY MORE TOOLS TO HELP PROVIDE SUPPORT AND BE AN ACTIVE TEAM MEMBER. WE ARE VERY GRATEFUL TO HAVE TAKEN THIS CLASS AND STRONGLY RECOMMEND TO OTHERS.

    Looma Birth Client on Empowered Hospital Birth Class

  • ELIZABETH IS A VERY INFORMATIVE, KNOWLEDGEABLE AND ENGAGING TEACHER. YOU CAN'T HELP BUT IMMEDIATELY FEEL COMFORTABLE WITH HER. I AM VERY GRATEFUL TO HAVE DONE HER EMPOWERED HOSPITAL BIRTH CLASS AND STRONGLY RECOMMEND IT TO ANYONE GIVING BIRTH IN A HOSPITAL SETTING.

    Looma Birth Client on Empowered Hospital Birth Class

How you’ll feel after our classes:

more confident and clearheaded +

prepared for birth

ELEVATING POSTPARTUM

A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood. This comprehensive 4-hour course combines essential knowledge about newborn care with a deep understanding of the often-overlooked fourth trimester.

This course offers a supportive and nurturing environment where you can connect with other couples and share your experiences. Elevating Postpartum ensures that both parents are equipped with the knowledge and skills to provide the best care for their newborn.

Join us on this incredible journey of growth and discovery, and let Elevating Postpartum be your guide to a joyous and fulfilling postpartum experience.

What you’ll get

In all our Elevating Postpartum Class:

  • 4 hours of instruction

  • Understanding of Newborn Basics + mama’s healing

  • What to expect the first 12 weeks postpartum

  • A collection of hand-outs including pee/poop tracker, habit tracker, and a e-book.

baby wearing 101

Discover the joy of bonding with your little one in our Babywearing 101 class! Elevate your motherhood journey with empowering techniques, uplifting connections, and a supportive way to care for (you) and your baby. Learn the art of babywearing – a beautiful dance of closeness that enhances both your baby's development and your confidence as a new mom. Join us for a delightful exploration of the benefits and styles of babywearing, seeing demos of the most popular styles and trying it yourself. 

Class is 1 hour long and price is per person. 

Essential Oils for Mamahood

Embark on an empowering journey of wellness for you and your little one with our Essential Oils for Pregnancy, Birth, Postpartum, and Babies class! Immerse yourself in the empowering world of natural solutions designed to support and uplift new mamas throughout their incredible journey. Discover the gentle yet powerful benefits of essential oils tailored for each stage – from pregnancy support to the magic of birth, nurturing mama’s postpartum care and being able to support baby naturally. Join us in this exciting class where you'll unlock the secrets of nature, empowering you to embrace motherhood with confidence and joy.

Class is 1 hour long. Price is per person.

  • “{this class} covered so much more than my hospital class. I was so grateful for the insight into what to expect…”

    Amanda

  • “[this course will]…educate you and guide you all while ensuring you stay true to your “dream experience”.”

    Olga

  • Your class was wonderful and really helped in delivery...honestilty it wasnt scary once I took your course. Thank you for touching our lives.

    Alli

  • Your birth and yoga classes and overall guidance were instrumental in y ability to have my dream of a natural homebirth come true

    S. Davis

  • The class was very informative, surprisingly fun to attend, and maybe my husband and I feel much better about the Hosptial Birthing Process.Our only regret was not taking a class like this before our first child was born.

    Looma Birth Client

  • Absolutely incredible course that every woman giving birth at a hospital should take! Educational, informative, thoughtful, empowering - it actually made me excited for birth and amazed at what the female body is capable of. Thank you!

    Looma Birth Client

  • The class was wonderful. It gave us so much information about labor and how to navigate throughout this experience. It gave us a better understanding to feel comfortable in how to advocate for ourselves throughout this journey and feeling more confident going into labor and beyond.

    Looma Birth Client

  • "thanks to your class, we took control of the room and make it our own. Our midwife even complimented my husband and I on the atmosphere we created in our delivery room, and also mentioned we had some great comfort."

    Diana

Let’s get you signed up!